


The Essential Postpartum Prep Class
Feel confident and prepared for life after birth with this on-demand postpartum prep class, designed for expectant parents.
✔ 45-minute video presentation narrated by an experienced postpartum educator
✔ Printable PDF guide with checklists, recovery tips, and partner support ideas
✔ Learn at your own pace — access anytime, anywhere
👉 Perfect for: First-time parents, partners, grandparents, and anyone supporting a new mom
👉 Topics include:
The First 40 Days: Why postpartum care matters
Physical recovery, including C Section
Rest, nourishment, and emotional wellness
Baby sleep + feeding basics
Partner communication + support
Building your postpartum plan + finding your village
💻 Instant access upon purchase
📥 Yours to keep and refer back to anytime!
Feel confident and prepared for life after birth with this on-demand postpartum prep class, designed for expectant parents.
✔ 45-minute video presentation narrated by an experienced postpartum educator
✔ Printable PDF guide with checklists, recovery tips, and partner support ideas
✔ Learn at your own pace — access anytime, anywhere
👉 Perfect for: First-time parents, partners, grandparents, and anyone supporting a new mom
👉 Topics include:
The First 40 Days: Why postpartum care matters
Physical recovery, including C Section
Rest, nourishment, and emotional wellness
Baby sleep + feeding basics
Partner communication + support
Building your postpartum plan + finding your village
💻 Instant access upon purchase
📥 Yours to keep and refer back to anytime!